THE ALL-INCLUSIVE APP FOR BUSY WOMEN
The Inspired Mumma App
The only lifestyle app that will keep you accountable and balance your everyday needs and responsibilities as a high achieving woman.
The app is now exclusively available to program participants to provide more personalised guidance and resources.
The Inspired Mumma app teaches you to live a lifestyle you love
Transform your aspirations into reality with our app!
This app is now exclusively available to program participants to provide more personalised guidance and resources.
We teach you to focus on your health, habits, planning and mental wellness, allowing you the freedom to break the dieting cycle and lead a healthy lifestyle for you and your family for a lifetime.
And more importantly, cultivate healthy habits that make you feel fantastic and easily integrate into your busy schedule. It’s not a temporary fix, it’s a lasting change of lifestyle!
Over 6300+ Lives Changed
Inspired Mumma mobile/web app access is exclusive for program participants
We've developed a personalised mobile/web app, valued at $200,000, exclusively for our members, enabling busy women to seamlessly manage their health.
Your All-in-One Health Dashboard:
Simplifying Wellness for Busy Women
Our app's intuitive home screen transforms your smartphone into a powerful health management tool, designed to keep busy women focused, on track, and stress-free.
Weekly Wellness Planner:
View your planned meals for the day
Quick access to recipes and nutritional information
Visualise your exercise schedule for the entire week
Set and track personalised wellness habits
Receive gentle reminders for daily health tasks
Customisable Daily Health Trackers:
Set and monitor your daily step count & exercise goals
Track nutrition & water intake with easy-to-use visual indicators
Smart Notifications:
Stay on top of your health goals with timely, customisable reminders
Progress Overview:
See your daily and weekly achievements at a glance, celebrating your successes and identifying areas for improvement.
Seamless Support Through Technology
Our state-of-the-art app isn't just a tool—it's your direct line to personalised coaching support. Here's how it works:
Real-Time Data Sync: As you log your daily habits and progress in the app, this information instantly syncs with our client management software.
Coach Insights: Your dedicated coach has immediate access to your up-to-date data, allowing them to track your journey in real-time.
Proactive Support: Based on your inputs, your coach can provide timely encouragement, adjust your plan if needed, and offer tailored advice to keep you on track.
Continuous Accountability: This seamless integration ensures you're never alone on your wellness journey. Your coach is always just a tap away, armed with the latest insights about your progress.
Experience the power of technology-enhanced coaching, where your everyday efforts translate into personalised guidance and unwavering support.
Effortless Healthy Eating for
the Whole Family
Expansive Recipe Library:
Dive into our treasure trove of over 2,000+ delicious and nutritious recipes, thoughtfully crafted to cater to every palate and dietary need in your household.
Family-Focused Categories:
Our recipes are intelligently organised to make meal planning a breeze:
- Family Favourites: Crowd-pleasing dishes that satisfy all ages
- Slow Cooker: Time-saving meals for busy days
- Bulk Cooking: Efficient options for meal prep and leftovers
- Kid-Friendly: Nutritious choices that children will love
- Quick and Easy: For those hectic weeknights
- Special Diets: Options for various dietary requirements
Seamless Nutrition Management:
Our platform empowers you to effortlessly manage your family's nutrition, save time in the kitchen, and get everyone on board with healthier eating habits.
Effortless Meal Planning and
Shopping for Busy Families
Nutritionist-Designed Meal Plans:
Enjoy weekly meal plans crafted by our expert nutritionist, ensuring balanced nutrition for your family:
- Complete plans for every meal and snack, seven days a week
- Fully customisable to accommodate diverse tastes and dietary needs
- Option to export and print meal plans for family convenience
Tailor your meal experience to your family's preferences:
- Easily favourite and adjust recipes
- Increase or decrease serving sizes to match your family's needs
- Automatic shopping list updates based on your modifications
Smart Shopping List Management:
- Generate shopping lists for the full week or just a few days at a time
- Adjust serving sizes to optimise your grocery budget
- Organise items by store layout for efficient shopping trips
Family-Friendly Features:
- Accommodate picky eaters with easy meal substitutions
- Plan for leftovers to save time and reduce food waste
- Sync meal plans with family calendars for seamless planning
Your Personal Fitness Hub:
Diverse, Dynamic, and Tailored to You
Expansive Exercise Collection:
- 250+ comprehensive workouts
- 350+ detailed exercise demonstrations
- Interval timer instructions for structured training
- Full-length, follow-along videos for guided sessions
Diverse Trainer Roster:
Find your perfect fitness match among our variety of certified personal trainers. Each brings their unique style and expertise, ensuring you'll always find motivation and inspiration.
Customisation at Your Fingertips:
- Bookmark your favourite workouts for quick access
- Design your ideal weekly fitness schedule
- Track your progress with our integrated calendar
Proper Form, Maximum Results:
Our extensive exercise demonstrations ensure you perform each movement correctly, maximising effectiveness and minimising injury risk.
Your All-in-One Health Dashboard:
Simplifying Wellness for Busy Women
Our app's intuitive home screen transforms your smartphone into a powerful health management tool, designed to keep busy women focused, on track, and stress-free.
Weekly Wellness Planner:
View your planned meals for the day
Quick access to recipes and nutritional information
Visualise your exercise schedule for the entire week
Set and track personalised wellness habits
Receive gentle reminders for daily health tasks
Customisable Daily Health Trackers:
Set and monitor your daily step count & exercise goals
Track nutrition & water intake with easy-to-use visual indicators
Smart Notifications:
Stay on top of your health goals with timely, customisable reminders
Progress Overview:
See your daily and weekly achievements at a glance, celebrating your successes and identifying areas for improvement.
Seamless Support Through Technology
Our state-of-the-art app isn't just a tool—it's your direct line to personalised coaching support. Here's how it works:
Real-Time Data Sync: As you log your daily habits and progress in the app, this information instantly syncs with our client management software.
Coach Insights: Your dedicated coach has immediate access to your up-to-date data, allowing them to track your journey in real-time.
Proactive Support: Based on your inputs, your coach can provide timely encouragement, adjust your plan if needed, and offer tailored advice to keep you on track.
Continuous Accountability: This seamless integration ensures you're never alone on your wellness journey. Your coach is always just a tap away, armed with the latest insights about your progress.
Experience the power of technology-enhanced coaching, where your everyday efforts translate into personalised guidance and unwavering support.
Effortless Healthy Eating for
the Whole Family
Expansive Recipe Library:
Dive into our treasure trove of over 2,000+ delicious and nutritious recipes, thoughtfully crafted to cater to every palate and dietary need in your household.
Family-Focused Categories:
Our recipes are intelligently organised to make meal planning a breeze:
- Family Favourites: Crowd-pleasing dishes that satisfy all ages
- Slow Cooker: Time-saving meals for busy days
- Bulk Cooking: Efficient options for meal prep and leftovers
- Kid-Friendly: Nutritious choices that children will love
- Quick and Easy: For those hectic weeknights
- Special Diets: Options for various dietary requirements
Seamless Nutrition Management:
Our platform empowers you to effortlessly manage your family's nutrition, save time in the kitchen, and get everyone on board with healthier eating habits.
Effortless Meal Planning and
Shopping for Busy Families
Nutritionist-Designed Meal Plans:
Enjoy weekly meal plans crafted by our expert nutritionist, ensuring balanced nutrition for your family:
- Complete plans for every meal and snack, seven days a week
- Fully customisable to accommodate diverse tastes and dietary needs
- Option to export and print meal plans for family convenience
Tailor your meal experience to your family's preferences:
- Easily favourite and adjust recipes
- Increase or decrease serving sizes to match your family's needs
- Automatic shopping list updates based on your modifications
Smart Shopping List Management:
- Generate shopping lists for the full week or just a few days at a time
- Adjust serving sizes to optimise your grocery budget
- Organise items by store layout for efficient shopping trips
Family-Friendly Features:
- Accommodate picky eaters with easy meal substitutions
- Plan for leftovers to save time and reduce food waste
- Sync meal plans with family calendars for seamless planning
Your Personal Fitness Hub:
Diverse, Dynamic, and Tailored to You
Expansive Exercise Collection:
- 250+ comprehensive workouts
- 350+ detailed exercise demonstrations
- Interval timer instructions for structured training
- Full-length, follow-along videos for guided sessions
Diverse Trainer Roster:
Find your perfect fitness match among our variety of certified personal trainers. Each brings their unique style and expertise, ensuring you'll always find motivation and inspiration.
Customisation at Your Fingertips:
- Bookmark your favourite workouts for quick access
- Design your ideal weekly fitness schedule
- Track your progress with our integrated calendar
Proper Form, Maximum Results:
Our extensive exercise demonstrations ensure you perform each movement correctly, maximising effectiveness and minimising injury risk.
Discover how it works
Inspired Mumma mobile/web app access is exclusive for program participants
We've developed a personalised mobile/web app, valued at $200,000, exclusively for our members, enabling busy women to seamlessly manage their health.
Your All-in-One Health Dashboard:
Simplifying Wellness for Busy Women
Our app's intuitive home screen transforms your smartphone into a powerful health management tool, designed to keep busy women focused, on track, and stress-free.
Weekly Wellness Planner:
View your planned meals for the day
Quick access to recipes and nutritional information
Visualise your exercise schedule for the entire week
Set and track personalised wellness habits
Receive gentle reminders for daily health tasks
Customisable Daily Health Trackers:
Set and monitor your daily step count & exercise goals
Track nutrition & water intake with easy-to-use visual indicators
Smart Notifications:
Stay on top of your health goals with timely, customisable reminders
Progress Overview:
See your daily and weekly achievements at a glance, celebrating your successes and identifying areas for improvement.
Seamless Support Through Technology
Our state-of-the-art app isn't just a tool—it's your direct line to personalised coaching support. Here's how it works:
Real-Time Data Sync: As you log your daily habits and progress in the app, this information instantly syncs with our client management software.
Coach Insights: Your dedicated coach has immediate access to your up-to-date data, allowing them to track your journey in real-time.
Proactive Support: Based on your inputs, your coach can provide timely encouragement, adjust your plan if needed, and offer tailored advice to keep you on track.
Continuous Accountability: This seamless integration ensures you're never alone on your wellness journey. Your coach is always just a tap away, armed with the latest insights about your progress.
Experience the power of technology-enhanced coaching, where your everyday efforts translate into personalised guidance and unwavering support.
Effortless Healthy Eating for
the Whole Family
Expansive Recipe Library:
Dive into our treasure trove of over 2,000+ delicious and nutritious recipes, thoughtfully crafted to cater to every palate and dietary need in your household.
Family-Focused Categories:
Our recipes are intelligently organised to make meal planning a breeze:
- Family Favourites: Crowd-pleasing dishes that satisfy all ages
- Slow Cooker: Time-saving meals for busy days
- Bulk Cooking: Efficient options for meal prep and leftovers
- Kid-Friendly: Nutritious choices that children will love
- Quick and Easy: For those hectic weeknights
- Special Diets: Options for various dietary requirements
Seamless Nutrition Management:
Our platform empowers you to effortlessly manage your family's nutrition, save time in the kitchen, and get everyone on board with healthier eating habits.
Effortless Meal Planning and
Shopping for Busy Families
Nutritionist-Designed Meal Plans:
Enjoy weekly meal plans crafted by our expert nutritionist, ensuring balanced nutrition for your family:
- Complete plans for every meal and snack, seven days a week
- Fully customisable to accommodate diverse tastes and dietary needs
- Option to export and print meal plans for family convenience
Tailor your meal experience to your family's preferences:
- Easily favourite and adjust recipes
- Increase or decrease serving sizes to match your family's needs
- Automatic shopping list updates based on your modifications
Smart Shopping List Management:
- Generate shopping lists for the full week or just a few days at a time
- Adjust serving sizes to optimise your grocery budget
- Organise items by store layout for efficient shopping trips
Family-Friendly Features:
- Accommodate picky eaters with easy meal substitutions
- Plan for leftovers to save time and reduce food waste
- Sync meal plans with family calendars for seamless planning
Your Personal Fitness Hub:
Diverse, Dynamic, and Tailored to You
Expansive Exercise Collection:
- 250+ comprehensive workouts
- 350+ detailed exercise demonstrations
- Interval timer instructions for structured training
- Full-length, follow-along videos for guided sessions
Diverse Trainer Roster:
Find your perfect fitness match among our variety of certified personal trainers. Each brings their unique style and expertise, ensuring you'll always find motivation and inspiration.
Customisation at Your Fingertips:
- Bookmark your favourite workouts for quick access
- Design your ideal weekly fitness schedule
- Track your progress with our integrated calendar
Proper Form, Maximum Results:
Our extensive exercise demonstrations ensure you perform each movement correctly, maximising effectiveness and minimising injury risk.
Nutrition
Learn to fuel your body correctly, no calorie counting, just a positive relationship with food. Every Mum can benefit from more energy, a positive outlook and feeling confident in her own skin.
Access our Nutritionist provided meal plans or create your own. Stress free family planning has never been so simple. Choose from the wide array of meals or add your family's favourites. Finally, you can stop calorie counting and focus on fueling your family with ease.
Explore recipes and have access to the huge assortment of categories including: kids favourites, bulk cooking or even slow cooker. Simple recipes that are easy to prepare on those busy days.
Keep your shopping list up to date and at the tip of your fingers. Organize it by categories or show by recipes in your meal plan.
Organize your meals easily, by ingredients or nutritional value. If you change your mind, simply swap your meal for a different one.
Access our Nutritionist provided meal plans or create your own. Stress free family planning has never been so simple. Choose from the wide array of meals or add your family's favourites. Finally, you can stop calorie counting and focus on fueling your family with ease.
Explore recipes and have access to the huge assortment of categories including: kids favourites, bulk cooking or even slow cooker. Simple recipes that are easy to prepare on those busy days.
Keep your shopping list up to date and at the tip of your fingers. Organize it by categories or show by recipes in your meal plan.
Organize your meals easily, by ingredients or nutritional value. If you change your mind, simply swap your meal for a different one.
Active Living
Finding time to exercise as a busy Mum can be challenging - with plenty of home or gym workout options, you can make it fit amongst your family's commitments.
Browse through our workout categories to find a style of training that makes you keep coming back for more as it fits into your busy lifestyle.
Access full length workouts or complete self guided sessions. With a wide range of durations and intensity levels, you can feel confident you have workouts that suit your ability and are able to push you to that next level.
Inspired Mumma trainers offer a unique feature where you are progressively guided through a series of workouts which increase your fitness, strength and endurance. Programs range from 3 - 12+ weeks with the option of full length or self guided workouts which automatically change from week to week as you become more confident which automatically change over as you become more confident.
Organize your meals easily, by ingredients or nutritional value. If you change your mind, simply swap your meal for a different one.
Browse through our workout categories to find a style of training that makes you keep coming back for more as it fits into your busy lifestyle.
Access full length workouts or complete self guided sessions. With a wide range of durations and intensity levels, you can feel confident you have workouts that suit your ability and are able to push you to that next level.
Inspired Mumma trainers offer a unique feature where you are progressively guided through a series of workouts which increase your fitness, strength and endurance. Programs range from 3 - 12+ weeks with the option of full length or self guided workouts which automatically change from week to week as you become more confident which automatically change over as you become more confident.
Organize your meals easily, by ingredients or nutritional value. If you change your mind, simply swap your meal for a different one.
Accountability
Stay on track, motivated, inspired, driven and excited about achieving your wellness goals with our habit tracker.
Customise your habit tracker - Determine the days that work best for you to commit to your new habits and track your progress. Become addicted to seeing your day to day progress and completion streak.
Have the flexibility to plan your week in advance, creating a routine you can stick with. Have reminders for your daily habits on your home screen and planner screen and set notifications to help you be consistent.
Keep track of your progress by updating your weight and measurements. You can check your statistics on the Measurements and Weight graphs.
Stay accountable and look back at your progress by recording your progress images. Quickly and easily view your progress images with a few clicks. Seeing your progress over time will keep you motivated and aligned with your health goals.
Customise your habit tracker - Determine the days that work best for you to commit to your new habits and track your progress. Become addicted to seeing your day to day progress and completion streak.
Have the flexibility to plan your week in advance, creating a routine you can stick with. Have reminders for your daily habits on your home screen and planner screen and set notifications to help you be consistent.
Keep track of your progress by updating your weight and measurements. You can check your statistics on the Measurements and Weight graphs.
Stay accountable and look back at your progress by recording your progress images. Quickly and easily view your progress images with a few clicks. Seeing your progress over time will keep you motivated and aligned with your health goals.
Mindset
A Mothers mindset needs to be a strong and positive one - as the pillar of support for your family our mindset software will help you cope better with life’s challenges.
Access a large library of meditations that will help you create a state of calm. Be more productive from day to day and feel grounded in the present moment. With meditations on health and happiness, motivation, confidence, weight loss and more, you be able to maintain the best state of mind to focus on your goals.
Journal within the Inspired Mumma app to master your mind and become more grateful as you reflect on your day to day life, actions and responses. Add your favourite photo from each day and create a journal of your wonderful memories as you journey through the year.
Explore our library of tips and tricks that will help you implement new habits and renounce the old ones that were keeping you back. Finally get your common health questions answered as you read the professionals tips & tricks on how to sustain a healthy lifestyle.
With our Live with Chelsea, you can tune in as she teaches live topics on all aspects of managing your health. Learn about time management, creating routines, breaking bad habits, gut health and maintaining motivation just to name a few.
Access a large library of meditations that will help you create a state of calm. Be more productive from day to day and feel grounded in the present moment. With meditations on health and happiness, motivation, confidence, weight loss and more, you be able to maintain the best state of mind to focus on your goals.
Journal within the Inspired Mumma app to master your mind and become more grateful as you reflect on your day to day life, actions and responses. Add your favourite photo from each day and create a journal of your wonderful memories as you journey through the year.
Explore our library of tips and tricks that will help you implement new habits and renounce the old ones that were keeping you back. Finally get your common health questions answered as you read the professionals tips & tricks on how to sustain a healthy lifestyle.
With our Live with Chelsea, you can tune in as she teaches live topics on all aspects of managing your health. Learn about time management, creating routines, breaking bad habits, gut health and maintaining motivation just to name a few.
THE ALL-INCLUSIVE APP FOR BUSY WOMEN
Learn how to live a
lifestyle you love
The app is now exclusively available to program participants to provide more personalised guidance and resources.
We help career driven women master time, manage their stress and combat exhaustion, restoring work-life balance and their health.
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